Let’s Get Bloggin’

Greetings People,

I am so excited to start chatting with you about all things wellness!  Please participate with your thoughts, ideas and suggestions.  Let’s get chatting!

Today is the 1st day of a 40 day cleanse/meal plan for me and Felix (my husband). 

  • The first week we will consume fruit, vegetables and water ONLY.
  • The second week we will add fish and eggs to that list.
  • The third week we will grilled chicken and brown or steamed rice.
  • For the duration of the 40 days we will not consume any Alcohol, sodas, bread, cheese, potatoes, pasta, chocolate, milk, beef or coffee – AT ALL!
  • Wish us Well!

This entry was posted on Monday, March 1st, 2010 at 8:17 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Let’s Get Bloggin’”

  1. Administrator says:
    March 2, 2010 at 4:51 pm

    This is day 2…I am much better today…less hungry and more energy…went to bed early and woke up energized…Yeah Me!

  2. Greetthedawn says:
    March 3, 2010 at 2:26 am

    Way to go girl! Went to bed early and woke up energized too! Going for a repeat performance 2-nite! Keep up the great work! Blessings!

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