| Mission Statement The Monica Lamb Wellness Foundation, Inc. promotes health and wellness for women and children. Our focus is to address life challenges and life-style choices to improve the quality of living for the entire community. We are a non-profit organization with IRS 501 (c) (3) tax exempt status. Health is the second blessing that we mortals are capable of,—a blessing that money cannot buy. Izaak Walton (1593-1683) |


| Thanks for your interest and support, Monica Lamb monica@mlwellness.org |

| Promoting Health and Wellness with women and children is a serious task and grows more important every year. The Wellness Foundation is uniquely positioned to positively impact the lives of thousands of families through our efforts of community health education, wellness promotions, programs and projects. We believe that our outreach and education efforts are best utilized addressing the 3 most pervasive areas of ill health in the United States today. Use of Tobacco, Poor Diet and Lack of Exercise. We have tailored our message to address these 3 areas of great concern and we are certain to save lives in doing so. Our dedication and focus on the following 3 areas: 1 - DON'T Smoke...If you do QUIT! Smoking and the use of tobacco is the number one cause of death in America. With over 400,000 deaths each year, cigarette and tobacco use accounts for more deaths than AIDS, alcohol, car accidents and homicides combined. 2 - Eat Better Let's face it...life is busy! We don't always have time to eat right. So our goal is to help make BETTER meal choices easier and more likely. Obesity with adults and children is at epidemic levels. 3 - Move More A sedentary lifestyle is a detriment to health and wellness. What ever your preference for exercise - Just Do It! Whether it's walking, jogging, dancing, climbing or swimming. Just 20 minutes a day of physical exertion can make a powerful impact on your health status. |