Mission Statement The Monica Lamb Wellness Foundation, Inc. promotes health and wellness for women and children. Our focus is to address life challenges and life-style choices to improve the quality of living for the entire community. We are a non-profit organization with IRS 501 (c) (3) tax exempt status. Health is the second blessing that we mortals are capable of,—a blessing that money cannot buy. Izaak Walton (1593-1683) |
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The Monica Lamb Wellness Foundation, Inc.
| Thanks for your interest and support, Monica Lamb monica@mlwellness.org |
| We know that the real keys to healthy living and longevity are disease prevention, health awareness and the ability to implement healthy choices in our daily lives. The term “wellness” does not just define a physical condition, but complete harmony of one’s entire being: Mind & Body We maintain that a healthy and balanced approach to successful living is summed up in the following depiction: + + = WELLNESS The benchmark for 21st century wellness is demonstrated in this integration of human needs, each component dependent upon the other. Once this cycle of wellness is broken at any point, all remaining components are effected. If any of these pillars of wellness are compromised, then they all are breached. Based on this holistic view, it becomes easier to pinpoint the points of breakdown in order to begin the healing. |
The Monica Lamb Wellness
Foundation, Inc.
Monica Lamb, President
PO. Box 88091
Houston, Texas 77004
info@mlwellness.org
Foundation, Inc.
Monica Lamb, President
PO. Box 88091
Houston, Texas 77004
info@mlwellness.org
| Institute for Academic & Athletic Excellence |
Promoting Health and Wellness with women and children is a serious task and grows more important every
year. The Wellness Foundation is uniquely positioned to positively impact the lives of thousands of
families through our efforts of community health education, wellness promotions, programs and projects.
We believe that our outreach and education efforts are best utilized addressing the 3 most pervasive
areas of ill health in the United States today. Use of Tobacco, Poor Diet and Lack of Exercise. We
have tailored our message to address these 3 areas of great concern and we are certain to save lives by
doing so.
Our dedication and focus in the following 3 areas:
1. Don't Smoke
If you do, QUIT! Smoking and the use of tobacco is the number one cause of death in America. With
over 400,000 deaths each year, cigarette and tobacco use accounts for more deaths than AIDS, alcohol,
car accidents and homicides combined.
2. Eat Better
Let's face it...life is busy! We don't always have time to eat right. So our goal is to help make
BETTER meal choices easier and more likely. Obesity with adults and children is at epidemic levels.
3. Move More
A sedentary lifestyle is a detriment to health and wellness. Whatever your preference for exercise - Just
Do It! Whether it's walking, jogging, dancing, climbing or swimming. Just 20 minutes a day of physical
exertion can make a powerful impact on your health status.
year. The Wellness Foundation is uniquely positioned to positively impact the lives of thousands of
families through our efforts of community health education, wellness promotions, programs and projects.
We believe that our outreach and education efforts are best utilized addressing the 3 most pervasive
areas of ill health in the United States today. Use of Tobacco, Poor Diet and Lack of Exercise. We
have tailored our message to address these 3 areas of great concern and we are certain to save lives by
doing so.
Our dedication and focus in the following 3 areas:
1. Don't Smoke
If you do, QUIT! Smoking and the use of tobacco is the number one cause of death in America. With
over 400,000 deaths each year, cigarette and tobacco use accounts for more deaths than AIDS, alcohol,
car accidents and homicides combined.
2. Eat Better
Let's face it...life is busy! We don't always have time to eat right. So our goal is to help make
BETTER meal choices easier and more likely. Obesity with adults and children is at epidemic levels.
3. Move More
A sedentary lifestyle is a detriment to health and wellness. Whatever your preference for exercise - Just
Do It! Whether it's walking, jogging, dancing, climbing or swimming. Just 20 minutes a day of physical
exertion can make a powerful impact on your health status.
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